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Do you have pre-diabetes and not know it?

Do you have pre-diabetes and not know it?

Almost 100 million Americans ages 18 and older have a diagnosis of prediabetes but about 80% of them don’t know they have it. Prediabetes is defined as having a HbA1c of 5.7-6.4% or having a fasting ... ...more

Naturopathic medicine

November 03, 20222 min read

Trust Your Gut: The Subtle Signs of Ovarian Cancer

Trust Your Gut: The Subtle Signs of Ovarian Cancer

A recent retrospective review published in February 2022 (1) determined that more than 70% of women with high-risk early ovarian cancer (stage IA and IB) had 1 or more symptoms of ovarian cancer prior... ...more

Cancer Care

July 28, 20222 min read

You Should Have a Naturopathic Doctor on Your Healthcare Team

You Should Have a Naturopathic Doctor on Your Healthcare Team

This week (May 16-20) is Naturopathic Medicine Week which is the perfect time to share the principles of naturopathic medicine and how I utilize this system to help my patients decrease their risk of ... ...more

Breast Cancer

May 18, 20224 min read

Your Genes Do Not Have to Define Your Future

Your Genes Do Not Have to Define Your Future

A recent cohort study followed the data from 500,000 individuals aged 37-73 for 4 years to assess how lifestyle choices in individuals with genetic risk factors related to their development of cancer. ...more

Cancer Care

February 25, 20223 min read

How Your "Quarantinis" May Lead to Health Problems Down the Road cancer

How Your "Quarantinis" May Lead to Health Problems Down the Road cancer

Alcohol consumption has been rising since the mid-90s but since the onset of the pandemic, alcohol consumption has risen significantly more. This significant increase is likely due to boredom, easy a... ...more

Breast Cancer

January 25, 20224 min read

Is Your Diet Increasing Your Risk of Breast Cancer?

Is Your Diet Increasing Your Risk of Breast Cancer?

Research from the European Prospective Investigation into Cancer and Nutrition (EPIC) study has determined a link between pro-inflammatory diets and the development of breast cancer. ...more

Breast Cancer

December 13, 20213 min read

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